Program Type:
Health & Wellness
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Program Description
Event Details
Adults, teens, and children ages 5 and up are invited to join Hindu Swayamsevak Sangh for a morning of Sun Salutations. Try out simple yoga postures and easy breathing techniques in ten easy steps. You will energize and stretch your entire body and open yourself up to experiencing a sense of calm and well-being. If you own a yoga mat, please bring it with you. Registration required. Please register all participants. Children under the age of 11 must be accompanied by an adult. Participants should come with an empty stomach or eat very light food. Drop-ins welcome if space allows. Presented by Wilton Library and Hindu Swayamsevak Sangh USA Inc.